Craftousel
Grow up & Glow up Journal for Teen Girls
Grow up & Glow up Journal for Teen Girls
Couldn't load pickup availability
Glow-Up Journal for Teen Girls
This book was written by me—by someone who grew up without guidance on self-love, self-care, or self-confidence. I had to learn a lot on my own: through mistakes, trial and error, and small pieces of wisdom I've gathered over the years. That's precisely why I wanted to create a book that is clear, understandable, and practical—so you don't have to walk the same difficult path.
This journal will help you take care of yourself, cope with challenges like bullying, make better decisions, set goals, and build inner strength. It's not about being perfect – it's about learning, step by step, to value yourself and recognize how valuable you truly are.
My wish is that at the end of this book you look back and realize how much you have grown – in your thoughts, feelings, habits and in your inner radiance.
What will you find in this book?
-
Menstruation & Body Care
-
Tips for skin, hair, sleep & beauty
-
Mom & Me – Love & Understanding
-
First love & matters of the heart
-
Boost self-confidence & improve mood
-
Social Media & Smart Decisions
-
Mental health, bullying & toxic relationships
-
Recipes & fun little pages (Zodiac signs, pancakes, detox)
-
Bullet journal pages:
-
Monthly & Weekly Planner
-
Mood calendar
-
Savings list
-
Travel pages
-
Book list
-
Self-care checklists
-
To-do lists
-
-
12-Month Checklist for Personal Growth
Technical details
-
Format: 15 × 21 cm
-
Number of pages: 128 pages
-
Binding: Softcover
-
Language: German, English
- Description
- What will you find in this book?
- Technical details
Glow-Up Journal for Teen Girls
This book was written by me—by someone who grew up without guidance on self-love, self-care, or self-confidence. I had to learn a lot on my own: through mistakes, trial and error, and small pieces of wisdom I've gathered over the years. That's precisely why I wanted to create a book that is clear, understandable, and practical—so you don't have to walk the same difficult path.
This journal will help you take care of yourself, cope with challenges like bullying, make better decisions, set goals, and build inner strength. It's not about being perfect – it's about learning, step by step, to value yourself and recognize how valuable you truly are.
My wish is that at the end of this book you look back and realize how much you have grown – in your thoughts, feelings, habits and in your inner radiance.
-
Menstruation & Body Care
-
Tips for skin, hair, sleep & beauty
-
Mom & Me – Love & Understanding
-
First love & matters of the heart
-
Boost self-confidence & improve mood
-
Social Media & Smart Decisions
-
Mental health, bullying & toxic relationships
-
Recipes & fun little pages (Zodiac signs, pancakes, detox)
-
Bullet journal pages:
-
Monthly & Weekly Planner
-
Mood calendar
-
Savings list
-
Travel pages
-
Book list
-
Self-care checklists
-
To-do lists
-
-
12-Month Checklist for Personal Growth
-
Format: 15 × 21 cm
-
Number of pages: 128 pages
-
Binding: Softcover
-
Language: German, English
Share

OUR BOOKS
-
Grow up & Glow up Journal for Teen Girls
Regular price €14,99 EURRegular priceUnit price / perSale price €14,99 EUR -
COMBO 2 Books: PART 1 + PART 2 (for ages 2-6)
Regular price €15,99 EURRegular priceUnit price / perSale price €15,99 EUR -
Growing up with manners – Part 2 (3–6 years)
Regular price €9,99 EURRegular priceUnit price / perSale price €9,99 EUR -
My First Manners – Part 1 (2–4 years)
Regular price €9,99 EURRegular priceUnit price / perSale price €9,99 EUR